Please note that this site contains a lot of information that I have learned over the years as I do my consulting practice and work in health products and supplement markets. I cannot guarantee the accuracy of this information. If you have any questions or concerns, please don't hesitate to contact me.
I will always be happy to answer any questions you may have.
I use this information to help you with your dietary choices and supplement buying. I believe that everyone should have the best nutritional supplements for them, especially those that are based on the research I have conducted. This site is dedicated to helping those who are interested in supplementing. This is my life and I will never stop working to make sure everyone's health, health care, and longevity is as best as it can be. What is a multivitamin? A multivitamin is a supplement that contains several different vitamins and minerals. These vitamins and minerals help with general health, muscle health, blood pressure, thyroid health, etc. Multivitamins are not designed to help eliminate disease or any specific health problem. Some people want to get some particular health benefits from the product but don't want to spend the time or money to buy the product. A good multivitamin for you will have all the required vitamins and minerals.